Tai Chi with Andrea
Join Andrea for gentle outdoor Tai Chi classes that promote balance, flexibility, relaxation, and a deeper sense of mind-body harmony.
Mind-Body Therapies
Gentle, flowing movement practice that improves balance, coordination, and circulation. Often described as “meditation in motion,” Tai Chi supports relaxation, mobility, and long-term wellness.
Classes are held outdoors on the Mayflower Acupuncture backyard lawn and are weather-dependent. Please dress comfortably and appropriately for outdoor conditions.
Suitable for all levels.
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Andrea Coakley
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