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MAKE WELLNESS A PRIORITY
VERIFY MY INSURANCE BENEFITS
Blog & Newsletter
Stories, Research, and Tips for Better Living
What's Going On When Your Hips Are Making Noise?
Have you ever been walking down the road or around your house and felt your hips clicking? Maybe you’ve also...
September 7, 2025
Ice Or Heat, Which Is Better When You're Hurt?
Research suggests that there are several different protocols that can be effective in lowering inflammation and...
September 7, 2025
Winter Months
Acupuncture helps you avoid allergies no matter what the season
Steve Paine, OMD, L.Ac.
March 11, 2019
Headaches
Acupuncture treats headaches without side effects
Steve Paine, OMD, L.Ac.
January 18, 2019
Forest bathing employs nature to promote healthy living
Complementary medicines have an image problem with some people who think they are a little too “woo-hoo,” or not...
Steve Paine, OMD, L.Ac.
December 20, 2018
Auricular acupuncture lands a starring role
Movie stars drawn to auricular acupuncture enjoy its benefits in pain reduction, and also make it part of their...
Steve Paine, OMD, L.Ac.
December 18, 2018
Beware of how medicines and supplements interact
One advantage of integrative medicine over traditional western medical diagnoses is that your practitioner of...
Steve Paine, OMD, L.Ac.
November 20, 2018
The popular herbs used in Traditional Chinese Medicine
Many of us enjoy a cup of herbal tea before bedtime to feel cozy, calm our racing mind, or open up clogged sinuses...
Steve Paine, OMD, L.Ac.
November 2, 2018
Look past the myths — Discover the facts about acupuncture
Complementary medicines like acupuncture raise questions for a lot of people. Most of us have been visiting...
Steve Paine, OMD, L.Ac.
October 16, 2018
Acupuncture for chronic pain addresses disability concerns
If you suffer from chronic pain, you may find yourself recounting the approaches you have taken to address it:...
Steve Paine, OMD, L.Ac.
October 5, 2018
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