Blog & Newsletter

Many of us think we are essentially one way or the other: Outgoing or shy, athletic or clumsy, male or female. In...

Spring may take longer to arrive than anyone likes, but all that rain, combined with the (eventually) melted snow...

In winter, we can blame the cold and dark for feeling tired. It’s more difficult in spring, when the warmer,...

A visit to my office to discuss acupuncture will begin like most of the other doctor appointments you have...

February is the month of love, and given our busy lifestyles, it can be hard to truly connect with your partner. We...

During the winter months, we see a lot of patients come in complaining of lower back pain from shoveling, sitting...

There is no denying that winter has arrived now, with snowfall becoming a more regular occurrence and...

Many of us lead hectic, busy lifestyles, and the winter season is a wonderful reminder to slow down and take some...

As magical and joyful as the winter season can be, it sure does wreak havoc on our skin. Cold, harsh winds can...

You’ve just finished the leftover turkey and mashed potatoes, which must mean that the holidays are here! It’s an...